Amazing Health Benefits From Carrot Ginger Juice

Our health condition depends mainly depends on the type of diet we take. We take many carbonated drinks in our daily life. They cause many skin problems and other ill effects on your health. There are some juices which can be prepared at your home to enhance your health and beauty.

Ginger carrot juice is one among them. Ginger and carrot contain multivitamins, minerals, and anti-oxidants. Let’s see the preparation of Ginger carrot in detail.

ing-ginger-carrot-juice.jpg

Ingredients:

Carrots – 4 or 5

Ginger – 1/2 inch

Lemon – 1/2

Cinnamon (Dalchina chekka) – A pinch

Sea salt – A pinch

Procedure:

Peel the carrot and ginger. After that, cut them into small pieces. Juice them with the help of a juicer and grinder. Take the juice into a glass and add few lemon drops, sea salt, cinnamon and mix them well. To get the maximum benefits, take this juice along with your breakfast.

Health Benefits:

This juice increases your resistance power (immune power) as it contains anti-oxidants. Your skin health is greatly improved with this juice. It also reduces the risk of cancer and cardiovascular problems. One of the most important things is that it controls diabetes effectively.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s