Smart Ways To Set Baby Up For A Healthy Future

It’s so easy to get caught up in baby’s health right now (is she gaining enough weight? Is she getting enough sleep?) that you lose focus on the future. But … Continue reading Smart Ways To Set Baby Up For A Healthy Future

Gestational Diabetes

Gestational Diabetes During Pregnancy Has your doctor diagnosed you with gestational diabetes (GD or GDM), a form of diabetes that appears only during pregnancy? While it might feel overwhelming at … Continue reading Gestational Diabetes

Things to Know About Infant Vaccines Before Baby Arrives

While your baby may not have made his or her big entrance yet, it’s important to understand the recommended vaccines and schedule now. That’s because some immunizations are given in … Continue reading Things to Know About Infant Vaccines Before Baby Arrives

Forgetfulness During Pregnancy or Pregnancy Brain

Pregnancy-induced brain fog is a true (and truly frustrating) hallmark of pregnancy. If you suffer from so-called “pregnancy brain,” you may forget appointments, what you just walked into the store … Continue reading Forgetfulness During Pregnancy or Pregnancy Brain

Food Cravings During Pregnancy and Pregnancy Food Aversions

WHAT ARE FOOD CRAVINGS DURING PREGNANCY? The sudden urge for a particular (and particularly unusual) dish. Almost all expectant mothers (and some fathers) experience cravings during pregnancy. WHAT ARE FOOD … Continue reading Food Cravings During Pregnancy and Pregnancy Food Aversions

Edema (Swelling of the Ankles and Feet) During Pregnancy

  Your belly isn’t the only thing that’s swelling these days – you may notice mild swelling throughout your body during pregnancy and, thanks to the laws of gravity, particularly … Continue reading Edema (Swelling of the Ankles and Feet) During Pregnancy

Three Types of Exercises to Consider During Pregnancy

Experts divide all exercise into three categories, all of them important, and all of them a little different now that you’re working out for two. Cardio fitness during pregnancy:  This category … Continue reading Three Types of Exercises to Consider During Pregnancy